Words…??

February 24th, 2007 by leesakids

There are words of nonsense and rhetoric that roll of the tounge and i can’t let go like "Hockey Stick" and "Ice Pink" and "covered in snow" and some that jump at you that you can’t ignore like "Hand grenade" or "Candle stick" or "Cellar Door"

There are words in my head and words in my heart I want to tell you them all but how can I start in my head there is "sailed away" and "ocean apart" there is "math test" and "peach tree" and "sweet apple tart"

There are words in my heart and words in my head some that I read some that are prefect and some that I dread in my heart there is "sunshine" and "the fever will tauten" and some that stand out like "forever forgotten" then there is "storm cloud" and "beach towel" and "mild mountain" but the ones I hold delight are "beautiful"

I Love You

Sydney, 14 Feb 2007 (A Man)

FIVE SIMPLE RULES TO BE HAPPY.

January 30th, 2007 by leesakids

Remember the five simple rules to be happy:
1. Free your heart from hatred.
2. Free your mind from worries.
3. Live simply.
4. Give more.
5. Expect less.

No one can go back and make a brand new start.

Anyone can start from now and make a brand new ending.

God didn’t promise days without pain, laughter without sorrow, sun without rain, but He did promise strength for the day, comfort for the tears, and light for the way.

Disappointments are like road humps, they slow you down a bit but you enjoy the smooth road afterwards.

Don’t stay on the humps too long. Move on!

When you fe el down because you didn’t get what you want, just sit tight and be happy, because God is thinking of something better to give you.

When something happens to you, good or bad, consider what it means ….

There’s a purpose to life’s events, to teach you how to laugh more or not to cry too hard.

You can’t make someone love you, all you can do is be someone who can be loved, the rest is up to the person to realise your worth.

The measure of love is when you love without measure.

In life there are very rare chances that you’ll meet the person you love and loves you in return.

So once you have it don’t ever let go, the chance might never come your way again.

It’s better to lose your pride to the one you love, than to lose the one you love because of pride.

We spend too much time looking for the right person to love or finding fault with those we already love, when instead we should be perfecting the love we give.

When you truly care for someone, you don’t look for faults, you don’t look for answers, you don’t look for mistakes.

Instead, you fight the mistakes, you accept the faults, and you overlook the excuses.

Never abandon an old friend you will never find one who can take his or her place.

Friendship is like wine, it gets better as it grows older.

How To Be A Better Couple….

January 30th, 2007 by leesakids

How To Be A Better Couple
10 steps to enjoying each other better…

1. Be realistic about each other.
Don’t try to turn ur partner into something he or she is not. Let’s face it, guys-there’s only 1 Pamela Anderson in the world, and even she has had her implants removed! Give ur gal a break and understand that her physical appearance is NOT going to change overnite with the help of a few facials or treatments. And ladies, Brad Pitt has already been taken, so u’re gonna have to do with what ur guy is like! Chill out, love each other for what u are. There is more to ur partner than what meets the eye.

2. Always talk things out.
Now guys, I know this is not ur fave pastime or mode of resolving issues, but u know what? This works with the gals. Don’t make assumptions about each other’s feelings. Learn to xpress urself better so that ur partner undrstands what u’re angry about, or hurt about, or even happy about! When u stop talking to each other from the heart, it’s the beginning of the end.

3. Do stuff together.
Make an effort to do things together. Do some sports or involve urselves in some shared activities; something both of u enjoy or are interested in. It could be as simple as watching movies together, or jus strolling hand-in-hand down Orchard Road . Watch soccor with him once in a while though the green patch on TV puts u to sleep in 3 seconds. And guys, do give in if ur gal asks for another day at window-shopping, rather than suggest that she go out with her girlfriends for "that sort of activities" instead. If u’re spending more time with ur friends rather than with ur partner, it’s a warning sign that u’re drifting apart!!!

4. Meet each other halfway.
If he agrees to throw out that rotten T-shirt with the "The_Rock" print, u shouldn’t kick up much of a fuss if he asks u to keep ur room tidy. There’s gotta be a little giving and taking in a relationship, so learn to meet each other halfway.

5.Show ur love
Buy her flowers or candy or perfume everynow and then, even if u have been together for 5years. It’s wonderful to continue showing someone that u care for him or her. Cook him a special meal, paint him a Valentine’s Day card. Knit him mini-socks he can’t wear ( like for decoration purposes => ), buy him a packet of milk for breakfast, or pack his wardrobe for him…so he knows u can still be romantic and loving despite having been together for quite a while.

6. Respect each other.
Stop making jokes about her hair or skin, or whatever it is u love to laugh at. Ask urself if she thinks if its funny. And if he has an inferiority complex about his height, stop ogling at tall guys and make him feel worse! Love is about respecting each other’s feelings and being sensitive to each other at all times.

7. Bury the past.
Stop bringing up the past. Gals..don’t bring up the happy things about u and ur ex to ur guy, it would jus make him jealous or unhappy. And guys, don’t talk about the happy times that u had with ur ex or mention about her in ur every other sentence as it would make ur gal feel un-happy and she might think that u saying all this b’cos u are gonna get back with ur ex or not interested in her anymore.

8. Sit on ur jealousy.
All of us go thru’ spells of insecurity at the beginning of the relationship, but don’t translate that insecurity into jealousy. If u’re gonna go through ur partner’s mail and cupboard, and eavesdropping on conversations, u know something is wrong - with u!!! Jealousy is like a poison that slowly spreads thru’ the relationship before finally killing it. Trust ur partner; love has to have trust in it.

9. Keep ur commitments to each other.
If ur partner is standing u up all the time and cancelling dates and breaking promises, u need to talk! If u’re in a relationship, make ur partner ur priority and don’t disappoint them if u can help it. It’s really terrible when someone promises to take u to dinner, and then calls to cancel it. Don’t make promises u can’t keep. If ur partner starts to feel that he/she is not important enough to u, u may jus lose him/her.

10. Be honest.
Honesty is not scowling at how awful she looks first thing in the morning, or telling him that he has the biceps of a fly~! When we say "be honest", we mean expressing ur feelings clearly, not being bitingly cruel. When u’re hurt, say so, and when u’re angry, tell him/her, w/o getting hysterical. If u can’t be honest with ur partner, who can u be honest with? æ Love is also about honesty, and a relationship where no honesty exists probably isn’t worth it!

I love u ??

January 29th, 2007 by leesakids

Before coming to Australia, my friends have already remained me not to shock by the same sex partner or homosexual or bisexual since it has become a common issue. It’s totally different from my country, Indonesia, which has conventional views. Same sex partners are taboo and majority of the societies cannot accept them. Also, a number of parents do not want to acknowledge their homosexual children since they are ashamed. These become one reason why some homosexual do transsexual operations. For instance, some men do a breast operation and a face operation even sex operation. With changing their bodies and performances, they are really hope society and Norma can accept them.

When I arrived in Sydney, I really though that it is only a tiny percent or let say 0.1% of chance; I can meet and see directly these kinds of people. The main reason is I would live in the city centre with academic atmosphere at least. But in the reality, friends of mine told that they have seen many cases in the Sydney every single day. Particularly, we can meet these people on the streets, shops and busses as well. Another opinion, from my Melbourne friend, is Sydney is the centre of homosexual people and it has the higher proportion of homosexual people. Besides that, it has a special day for them which in this day there is a gays and lesbians parade with beautiful clothes, performance and body as well. So, after hearing these stories, I realized that these people are a neutral part of Australian society and you cannot distinguish or point out them in the real life. They live like normal people, have a good job and background too.

Interesting experience happened when my friend and I took a wrong free magazine from Broadway shopping centre. From the cover and headings in the in front of page, this magazine could be interesting. Of course, we could not recognize that is a gay magazine until both of us red it and found that it only discussed the gays life and lifestyle. This experience opened my eyes and mind as well that homosexual lives are not only as a part of society but also as magazines that can others read and know.

Another surprising thing was when I watched a movie which starring by a gay band from England. This film is about the real life of homosexual lives in England. In this film the gay say to one man “I love you or I love him” or if I change into an indirect sentence is “he loves him.”

The question is what does the exact meaning of this case, if it also happened also for lesbian, she love her. How to distinguish “love” when people want to say to their friends and members of family which have same sex? Is there any special word or same word but different atmosphere? What is your perspective since it has absolutely different meaning when a man says love to a woman?

As a comparison, in my country the word love has 2 meanings “cinta or sayang”. People can say “sayang” to their families, like sisters and brothers, or friends as well even though they have the same sex. However, the word “cinta” is only use for men to women or women to men. 

Characteristic based on Birthday

January 20th, 2007 by leesakids

Your characteristic based on Birthday

January 01 - 09 ~ Dog
January 10 - 24 ~ Mouse
January 25 - 31 ~ Lion

February 01 - 05 ~ Cat
February 06 - 14 ~ Dove
February 15 - 21 ~ Turtle
February 22 - 28 ~ Panther

March 01 - 12 ~ Monkey
March 13 - 15 ~ Lion
March 16 - 23 ~ Mouse
March 24 - 31 ~ Cat

April 01 - 03 ~ Dog
April 04 - 14 ~ Panther
April 15 - 26 ~ Mouse
April 27 - 30 ~ Turtle

May 01 - 13 ~ Monkey
May 14 - 21 ~ Dove
May 22 - 31 ~ Lion

June 01 - 03 ~ Mouse
June 04 - 14 ~ Turtle
June 15 - 20 ~ Dog
June 21 - 24 ~ Monkey
June 25 - 30 ~ Cat

July 01 - 09 ~ Mouse
July 10 - 15 ~ Dog
July 16 - 26 ~ Dove
July 27 - 31 ~ Cat

August 01 - 15 ~ Monkey
August 16 25 ~ Mouse
August 26 - 31 ~ Turtle

September 01 - 14 ~ Dove
September 15 - 27 ~ Cat
September 28 - 30 ~ Dog

October 01 - 15 ~ Monkey
October 16 - 27 ~ Turtle
October 28 - 31 ~ Panther

November 01 - 16 ~ Lion
November 17 - 30 ~ Cat

December 01 - 16 ~ Dog
December 17 - 25 ~ Monkey
December 26 - 31 ~ Dove

If you are a Dog: A very loyal and sweet person. Your loyalty can never be doubted. You are quite honest and sincere when it comes to your attitude towards working. You are a very simple person, indeed. Absolutely hassle free, humble and down-to-earth!! That explains the reason why your friends cling on to you! You have a good taste for clothes. If your wardrobe is not updated with what is trendy, you sure are depressed. Popular and easy-going. You have a little group of dignified friends,all of them being quality-personified.

If you are a Mouse: Always up to some sort of a mischief! The mischievous gleam in your eyes is what makes you so cute and attractive to everyone. You are an extremely fun-to-be-with kind of person. No wonder, people seek for your company and look forward to include you for all get-togethers. However, you are sensitive, which is a drawback. People need to select their words while talking to you. If someone tries to fiddle around and play with words while dealing with you, it is enough to invite your wrath. God bless the person then!

If you are a Lion: Quite contradictory to your name, you are a peace loving person. You best try to avoid a situation wherein you are required to fight. An outdoor person, you dislike sitting at one place for a long duration. You are a born leader, and have it in you how to tactfully derive work from people. You love being loved, and when you receive your share of limelight from someone, you are all theirs!!!! Well, well… hence some people could even take an advantage, flatter you to the maximum and get their work done. So be careful…..

If you are a Cat: An extremely lovable, adorable person, sometimes shy, with a passion for quick wit. At times, you prefer quietness. You love exploring various things and going into depth of each thing. Under normal circumstances you’re cool, when given a reason to, you are like a volcano waiting to erupt. You’re a fashion bird. People look forward to you as an icon associated with fashion. Basically, you mingle along freely but don’t like talking much to strangers. People feel very easy in your company. You observe care in choosing your friends.

If you are a Turtle: You are near to perfect and nice at heart. The examples of your kindness are always circulated in groups of people. You, too, love peace. You wouldn’t like to retaliate even to a person who is in the wrong. You are loved due to this. You do not wish to talk behind one’s back. People love the way you always treat them. You can give, give and give love, and the best part is that you do not expect it back in return. You are generous enough. Seeing things in a practical light is what remains the best trait of you guys.

If you are a Dove: You symbolize a very happy-go-lucky approach in life. Whatever the surroundings may be, grim or cheerful, you remain unaffected. In fact, you spread cheer wherever you go. You are the leader of your group of friends and good at consoling people in their times of need. You dislike hypocrisy and tend to shirk away from hypocrites. They can never be in your good books, no matter what. You are very methodical and organized in your work. No amount of mess, hence, can ever encompass you. Beware, it is easy for you to fall in love….

If you are a Panther: You are mysterious. You are someone who can handle pressure with ease, and can handle any atmosphere without going berserk. You can be mean at times, and love to gossip with your selected group. Very prim and proper. You like all situations and things to be in the way you desire, which, sometimes is not possible. As a result, you may lose out in some relationships. Otherwise, you love to help people out from difficult and tight spots when they really need you.

If you are a Monkey: Very impatient and hyper!!! You want things to be done as quick as possible. At heart, you are quite simple and love if you are the center of attraction. That way, you people are unique. You would like to keep yourself safe from all the angles. Shall your name be dragged or featured in any sort of a controversy, you then go all panicky. Therefore, you take your precautions from the very beginning. When you foresee anything wrong, your sixth sense is what saves you from falling in traps. Quite a money minded bunch you people are!!

DOES YOUR NAME BEGIN WITH…

January 20th, 2007 by leesakids

DOES YOUR NAME BEGIN WITH…

Does your name begin with: A
U are not particularly romantic, but you are interested in action.You mean business. With you, what you see is what you get.You have no
patience for flirting and can’t be bothered with someone who is trying to be coy, cute, demure, and subtly enticing. You are an up-
front person. You often don’t get hints & you ever pass any. Brains turn you on. You must feel that your partner is intellectually
stimulating, otherwise you will find it difficult to sustain the relationship. You require loving, cuddling, wining, and dining to know that you’re being appreciated. Your mate’s physical attractiveness is important for you. You tend to be very Practical, & not very emotional Your choices are very good & can only lead to trouble. You are very self satisfied & egoistic.

Does your name begin with: B
You give off vibes of lazy sensuality. You enjoy being romanced, wined, and dined. You are very happy to receive gifts as an expression of the affection of your lover. You want to be pampered and know how to pamper your mate. You are private in your expression of endearments, and particular when it comes to love. You will hold off until everything meets with your approval. You can control your appetite & feelings. You require new sensations and experiences. You are willing to experiment.

Does your name begin with: C
You are a very social individual, and it is important to you to have a relationship. You require closeness and togetherness. You want the object of your affection to be socially acceptable and good-looking. You see your lover as a friend and companion. You are very sensual, Needing someone to appreciate and almost worship you. When this cannot be achieved, you have the ability to hold out on affection until you receive this. You are an expert at controlling your desires and doing without.

Does your name begin with: D
Once you get it into your head that you want someone, you move full Steam ahead in your suit. You do not give up your quest easily. You are nurturing and caring. If someone has a problem, this turns you on. You are highly passionate, loyal, and intense in your involvement’s, sometimes possessive and jealous. You are very sharp & talented often with sense of humour. When people bother to look deep inside they cannot resist what they see. You are stimulated by the eccentric and unusual, having a free and open attitude. You get jealous of other people and lose your temper.

Does your name begin with: E
Your greatest need is to talk. If your date is not a good listener, you have trouble relating. A person must be intellectually stimulating or you are not interested sexually. You need a friend for a lover and a companion You hate disharmony and disruption, but you do enjoy a good argument once in a while-it seems to stir things up. You flirt a lot, for the challenge is more important. But once you give your heart away, you are uncompromisingly loyal. You will fall asleep with a good book. sometimes, in fact, you prefer a good book to a lover)

Does your name begin with: F
You are idealistic and romantic, putting your lover on a pedestal. You look for the very best mate you can find. You are a flirt, yet once committed, you are very loyal. You are sensuous and privately passionate. Publicly, you can be showy, extravagant, and gallant. You are a born romantic. Dramatic love scenes are a favourite fantasy past time. You can be a very generous lover.

Does your name begin with: G
You are fastidious, seeking perfection within yourself and your lover. You respond to a lover who is yourintellectual equal or superior, and one who can enhance your status. You are sensuous and know how to reach the peak of stimulation, because you work at it meticulously. You can be extremely active-never tiring out. Your duties and responsibilities take precedence over everything else. You may have difficulty getting emotionally close to people.

Does your name begin with: H
You seek a mate who can enhance your zest for life ,fun & everything You seek for. You will be very generous to your lover once you have Attained a commitment. You are very affectionate & very strong. Your gifts are actually an investment in your partner. Before the commitment, though, you tend to be very careful with your every move and equally cautious in your involvement’s often as you believe that you have to look out for yourself. You are a sensual and patient lover. You will hold off till everything meets your full approval. You are a perfectionist, hard to satisfy and strong in your beliefs. Not influential, you always stand your ground. People can always count on you to stand by them in a crisis. You are a dreamer with/ a passion for life.

Does your name begin with: I
You have a great need to be loved, appreciated… even worshiped. You enjoy luxury, sensuality, and pleasures of the flesh. You like necking spend hours just touching feeling & exploring. You look for lovers who know what they are doing. You are not interested in an amateur, unless that amateur wants a tutor. You are fussy and exacting about having your desires satisfied. You are willing to experiment and try new modes of expression. You bore easily and thus require adventure and change. Your commitments don’t last very long & you often tend to stray. Loyalty is not one of your strong points. You are more sensual than sexual, but you are sometimes downright lustful.

Does your name begin with: J
You are blessed with a great deal of physical energy. When used for a good cause there is nothing to stop you, except maybe that they aren’t always used for the good. (you could dance all night.) You respond to the thrill of the chase and the challenge of the mating game.You can carry on great romances in your head. At heart you are a roamer and need to set out on your own every so often. You will carry on long- distance relationships with ease. You are idealistic and need to believe in love. You have a need to be nurtured deep within.

Does your name begin with: K
You are secretive, self-contained, and shy. You are very sexy, sensual, and passionate, but you do not let on to this. Only in intimate privacy will this part of your nature reveal itself. When it gets down to the nitty-gritty, you are an expert. You know all the little tricks of the trade, can play any role or any game, and take your love life very seriously. You don’t fool around. You have the patience to wait for the right person to come along. You are very generous & giving, often selfless. You are kind-natured & sweet, which is found to be attractive by many. You are a good friend.

Does your name begin with: L
You can be very romantic, attached to the glamour of love. Having a partner is of paramount importance to you. You are free in your expression of love and are willing to take chances, try new sexual experiences and partners, provided it’s all in good taste. Brains turn you on. You must feel that your partner is intellectually stimulating, otherwise you will find it difficult to sustain the relationship. You require loving, cuddling, wining, and dining to know that you’re being appreciated. "You require loving, cuddling, wining, and dining to know that you’re being appreciated ".

Does your name begin with: M
You may appear innocent, unassuming and shy; but we know that Appearances can lie. When it comes to sex, you are no novice but something of a skilled technician. You can easily go to extremes, though, running the gamut from insatiability to boredom with the whole idea of love. You can be highly critical of you mate, seeking perfection in both of you. It is not easy to find someone who can meet your standards. You have difficulty expressing emotions and drawing close to lovers. You are often selfish, thinking you are always right no matter what. You never give in. Winning is your prime desire at any cost. You often forget friends and family and you live for the moment.

Does your name begin with: N
You are emotional and intense. When involved in a relationship, you Throw your entire being into it. Nothing stops you; there are no holds barred. You are all-consuming and crave someone who is equally passionate and intense. You believe in total freedom. You are willing to try anything and everything. Your supply of energy is inexhaustible. You want to be pampered and know how to pamper your mate. You also enjoy mothering your mate. You often have the greatest love affairs all by yourself, in your head. You are very imaginative.

Does your name begin with: O
You are very interested in fun activities yet secretive and shy about your desires. You can re-channel much of your energy into making money and/or seeking we. You can easily have extended periods of celibacy. You are a passionate, compassionate lover, requiring the same qualities From your mate. Love is serious business; thus you demand intensity, diversity and is willing to try anything or anyone. Sometimes your passions turn to possessiveness, which must be kept in check.

Does your name begin with: P
You are very conscious of social proprieties. You wouldn’t think of Doing anything that might harm your image or Reputation. Appearances count. Therefore, you require a good-looking partner. You also require an intelligent partner. Oddly enough, you may view your partner as your enemy…a good fight stimulates those vibes. You are relatively free of hang- ups.You are willing to experiment and try new ways of doing things.You are very social and sensual; you enjoy flirting and need a good deal of physical gratification.

Does your name begin with: Q
You require constant activity and stimulation. You have tremendous physical energy. It is not easy for a partner to keep up with you. You are an enthusiastic lover and tend to be attracted to people because of their ethnic groups. You need romance, hearts and flowers, and conversation to turn you on and keep you going.

Does your name begin with: R
You are a no-nonsense, action-oriented individual. You need someone who can keep pace with you and who is your intellectual equal-the smarter the better. You are turned on more quickly by a great mind than by a great body. However, physical attractiveness is not very important to you. You have to be proved to be worthy for a partner. You have a need to prove yourself the best. You want feedback on your performance. You are open, stimulating & romantic.

Does your name begin with: S
For you, it is pleasure before business. You can be romantically idealistic to a fault and is capable of much sensuality. But you never loose control of your emotions. Once you make the commitment you stick like glue. You could get jealous and possessive. You tend to be very selfish often regarding yourself as the only human being on the planet.. You like being the centre of attention. You are very caring sensitive, private & sometimes very passive. Turned on by soft lights, romantic thoughts. When it gets down to the nitty-gritty, you are an expert. You know all the little tricks of the trade, can play any role, or any game, and take your love life very seriously. You don’t fool around. You have the patience to wait for the rightperson to come along. You are very generous & giving, often selfless. You are kind nature & sweet which is found to be attractive by many. You are a good friend.

Does your name begin with: T
You are very sensitive, private & sometimes very passive. You like someone who takes the lead. You get turned on by music, soft lights & romantic thoughts. You fantasize & tend to fall in & out of love soon. When in love you are romantic, idealistic, mushy & extremely. You enjoy having your senses & your feelings stimulated, titillated & teased. You are a great flirt. You can make your relationships fit your dreams, all in your own head. Once you put your mind to something you manage to stand by it and see your dreams through. You aren’t very good at expressing your feelings. You like things your own way. You do not like change, you like to hold on to things. This may not always be good because if given an opportunity things may develop into great things. You work your way to the top. Attention must be given to what others say because even though you don’t want to hear it their advice may turn out to save your life.

Does your name begin with: U
You are enthusiastic & at your happiest when in love. When not in love you’re in love with love and always looking for someone to adore. You see romance as challenge. You are a roamer & needs adventure, excitement freedom. You enjoy giving gifts & looking good. You are willing to put others feelings above yours.

Does your name begin with: V
You are individualistic & you need freedom, space & excitement. You wait till you know someone well before committing yourself. Knowing someone means psyching her/him out. You feel a need to get into his/her head to see what makes him tick. You are attracted to eccentric types. You believe that age is no barrier. You are good at responding to danger, fear & suspense.

Does your name begin with: W
You are very proud, determined & refuses to take no for an answer when it come to love. Your ego is at stake all the time. You are romantic, idealistic, often in love with love itself, not seeing your partner for who she or he really is. You feel deeply about love & tends to throw all of your self into a relationship. Nothing is too good for your lover. You like playing love games.

Does your name begin with: X
You need constant stimulation because you get bored quickly. You can handle more than 1 relationship at a time with ease. You can’t shut off your mind. You can do 2 things at once. You are very talented.

Does your name begin with: Y
You are sensual & very independent. If you can’t have it your way, you will forget the whole thing. You want to control your relationships which doesn’t work out too well. You respond to physical stimulation. However if you can make money you will give up the pleasures of the flesh for the moment. You have a need to prove yourself the best. You want feedback on your performance. You are open, stimulating & romantic.

Does your name begin with: Z
You are very romantic but show feels that to love means to suffer. You wind up serving your mate & attracting people who have unusual trouble. You see yourself as a lover’s saviour.

Stressed? Try a nice cuppa

November 13th, 2006 by leesakids

There’s scientific evidence now that suggests a nice cuppa tea might do more than just refresh you.

Researchers have found proof that black tea does have an effect on stress hormone levels in the body. People who drank tea were able to de-stress more quickly than those who drank a fake tea substitute.

Those who drank a black tea concoction four times a day for six weeks were also found to have lower levels of the stress hormone, cortisol, in their blood after a stressful event, compared with a control group who drank a placebo.

The study divided 75 male tea drinkers into two groups and monitored them for six weeks. They all gave up normal tea, coffee and caffeinated drinks.

While one group was given a fruit-flavoured caffeinated tea mixture made up of the constituents of an average cup of black tea, the other was given a caffeinated placebo identical in taste but devoid of the active tea ingredients.

Both groups were subjected to stressful situations - like threat of unemployment, a shop-lifting accusation or an incident in a nursing home - while their stress levels were measured.

The tasks triggered "substantial" increases in blood pressure, heart rate and subjective stress ratings in both of the groups.

But 50 minutes after the task, cortisol levels had dropped by an average of 47 per cent in the tea-drinking group compared with just 27 per cent in the fake tea group.

The tea-drinking group also reported a greater degree of relaxation in the recovery period after the task.

UCL’s Professor Andrew Steptoe said: "This is one of the first studies to assess tea in a double-blind placebo controlled design, that is, neither we nor the participants knew whether they were drinking real or fake tea.

"This means that any differences were due to the biological ingredients of tea, and not to the relaxing situations in which people might drink tea, whether they were familiar with the taste and liked it, and so on."

agencies

[http://www.smh.com.au/news/diet/stressed-try-a-nice-cuppa/2006/10/09/1160246057607.html]

special for Aya… :D Lisa

Cinta tak pernah bagitu indah

November 6th, 2006 by leesakids

Cinta tak pernah akan begitu indah, jika tanpa persahabatan….. yang satu selalu menjadi penyebab yang lain dan prosesnya.. adalah irreversible……
Seorang pecinta yang terbaik adalah sahabat yang terhebat.
Jika kamu mencintai seseorang, jangan berharap bahwa
seseorang itu akan mencintai kamu persis sebaliknya dalam kapasitas yang sama.
Satu diantara kalian akan memberikan lebih, yang lain akan dirasa kurang………..

Begitu juga dalam kasus. kamu yang mencari, dan yang lain akan menanti……

Jangan pernah takut untuk jatuh cinta….
mungkin akan begitu menyakitkan, dan mungkin akan menyebabkan kamu sakit dan menderita…..
tapi jika kamu tidak mengikuti kata hati, pada akhirnya kamu akan menangis.. jauh lebih pedih…karena saat itu menyadari bahwa kamu tidak pernah memberi….

Cinta itu sebuah jalan.
Cinta bukan sekedar perasaan, tapi sebuah komitmen….
Perasaan bisa datang dan pergi begitu saja……

Cinta tak harus berakhir bahagia…..
karena cinta tidak harus berakhir…..

Cinta sejati mendengar apa yang tidak dikatakan….
dan mengerti apa yang tidak dijelaskan,
sebab cinta tidak datang dari bibir dan lidah atau pikiran… melainkan dari HATI.

Ketika kamu mencintai, jangan mengharapkan apapun sebagai imbalan, karena jika kamu demikian, kamu bukan mencintai,melainkan…..investasi.

Jika kamu mencintai, kamu harus siap untuk menerima penderitaan.Karena jika kamu mengharap kebahagiaan,
kamu bukan mencintai.. melainkan memanfaatkan.

Lebih baik kehilangan harga diri dan egomu bersama seseorang yang kamu cintai dari pada kehilangan seseorang yang kamu cintai,karena egomu yang tak berguna itu……..

Bagaimana aku akan berkata " SELAMAT TINGGAL "….
kepada seseorang yang tidak pernah aku miliki ???????
Kenapa tetes air mata jatuh demi seseorang yang tidak pernah menjadi kepunyaanku ???Kenapa aku merindukan
seseorang yang tidak pernah bersamaku dan kubertanya, Kenapa aku mencintai seseorang yang cintanya tidak pernah untukku ????

Sangat sulit bagi dua orang yang mencintai satu sama lain
ketika mereka tinggal dalam dua dunia yang berbeda…….
Tapi ketika kedua dunia ini melebur dan menjadi satu,
itulah yang disebut KEAJAIBAN !!!!!

Jangan mencintai seseorang seperti bunga,karena bunga mati kala musim berganti, Cintailah mereka seperti sungai, sebab Sungai mengalir selamanya……..

Cinta mungkin akan meninggalkan hatimu bagaikan kepingan2 kaca, tapi tancapkan dalam pikiranmu, bahwa ada seseorang yang akan bersedia untuk menambal lukamu dengan mengumpulkan kembali pecahan2 kaca itu….. Sehingga kamu akan menjadi utuh kembali….